Increase a penis at home, massage, cream, pump, jelking

A large number of men are dissatisfied with the parameters of their male dignity.In addition, they see this a serious physical problem that develops too psychologically.There are a large number of ways to increase the penis that was interested in many men in one or the other degree at least once in life.In this article you will learn how justified an increase in the penis and how a member can be increased at home.

What you need to know about the normal size of a member

In medicine there are no strict criteria about how the penis should be big.A deviation of normal parameters is taken into account when the male dignity is less than 8 centimeters.

The opinion that only a large member can satisfy women is incorrect.Sometimes a man decides independently whether he has a normal member or not - based on aesthetic views or opinions of a partner.

Important!The size of the penis does not affect the ability to carry out sexual intercourse, and the degree of a woman's satisfaction.

In most cases, the length of the penis lies in a state of erection in Caucasian men from 12 to 16 cm.But even with such sizes, a man often believes that his dignity does not fit into the desired standards.Men tend to compare the size of the penis with others (for example in the toilet).In this case, a person looks at the organ from below and another man - from the side.In this way, an optical deception arises, and a member of a neighboring man seems more than really.

Men must objectively evaluate what they have.Sometimes a person believes due to insufficient self -esteem that the parameters of their dignity are inadequate.

Is it possible to build a penis?

It is believed that the member is very sensitive to external factors.Existing methods enable you to increase the size.But everyone has a diverse impact on the body, and some can even be dangerous.

The most common methods for building a penis:

• Jelking;
• Operation;
• Massage;
• Heavy force suspension;
• Use of drugs;
• the use of an extender and a pump that creates a vacuum;
• the use of gels, lubricants and similar drugs;
• The use of nozzles.

The best result can be achieved if you increase the member of the house in different ways.Some men are skeptical about the methods to increase the penis at home.This is true because some of them are only advertising and their use means only empty waste of money.

Jelking

Jelk's exercises have been used by men from the countries East and Africa for many centuries.The technology is based on the use of a complex of special massage movements.The word "jelk" means from Arabic and means nothing more than milking.Manual effects on a member that Jelking uses sometimes provides amazing results.

In order to carry out the "Melk" method at home, it is necessary to acquire an intimate lubricant.Such movements can be carried out with oil.Each exercise is carried out, provided that the member is not in a state of complete erection.The jelking effect is achieved by improving the blood circulation in the cave -like bodies of the penis.Massage movements contribute to their stretching.After two months of constant training, the size of the penis increases significantly due to the expansion of the cave -like body.During an erection, a lot more blood will enter it, which contributes to increasing the volume member.

The most common methods of "milking" are so.

1. The first method is carried out when the cave -like bodies are heated.Warm up a little salt in a pan, pour it into a fabric bag and attach it to the penis so that it warms up from all sides.Next, it is necessary to provoke an erection (as already mentioned, incompletely) and process a member with the use of lubrication.It must be wrapped in the base in finger so that the ring forms.Then this finger ring slowly moves to the head of the penis.Such a stretch should be carried out up to 40 with each lesson to increase it.
2. The second way to increase is that pressure on a member is carried out with the help of the entire palm.It doesn't have to be wrapped and pressed more than 10 seconds.During compression, it is necessary to delay it in different directions.It is necessary to compress it strongly, but without the appearance of pain.

massage

Massage classes of the penis should be regular.This is the key to success and a gradual increase in the penis.The load must gradually be increased so that the fabrics do not get used to just one movement.The process can be supplemented by using creams and ointments, which help to stretch the muscles.The increase in the penis massage can add the size of the virtue several centimeters.

Before the massage, it is best to take a bathroom and grind the groin area with a towel.This will help improve blood circulation.Before the massage begins, the penis should be in an upright state.The genital organ is wrapped in the head and compressed so that there is no pain.Then it extends carefully in different directions until some unpleasant sensations occur.If you let up, you can repeat the movements a little more.

The main movements during the massage are carried out in this way.The thumb and the index finger of the hand must be formed by a ring that a member intercepts at the base.Then rather strong movements should be moved in the head.The compression force should increase.The duration of such a lesson should be at least 10 minutes.

Next you have to press the place with your fingers under your head for a few seconds and then release it.Next, the fingers are clamped again and stay in this position for a few seconds.The compression time increases every time.The duration of the gymnastics should also be about 10 minutes.

By carrying out the exercises of the trailer, the penis is increased visually and make it a little thicker.

Pay attention!These exercises to increase the penis enables a man to control ejaculation when the head is characterized by increased sensitivity.The enlarged parameters of the penis give something confidence.

Other exercises

They are nothing more than power exercises (another name is penis building).Here are some exercises that are used to increase the penis.

1. Stretching force.If you hold the penis on your head, you have to pull it and repair it in this position for a few seconds.It is necessary to pull until the moment a small pain appears.The same must be done when the penis stretches to the left and bottom.The exercise helps to stretch the cave -like body and increase the penis.You have to do exercises in a calm (relaxed) condition of a member.
2. Circular stretch.For this purpose, the member extends to the head and is held for 5 seconds.Then it is slowly turned against clockwise.With each repeat of the curve, you have to shake a member to normalize blood flow.
3. Stretching is carried out in a seated position.You have to carry out the exercise with an insignificant (weak) erection.The penis must be delayed in the direction of the buttocks and slowly sit on it.This helps increase the pressure.
4. The V-shaped stretch takes place in a quiet state of the penis.It is necessary to catch the head with a ring formed from the thumb and index finger.Remove the penis of yourself and hold it in this position for about five seconds.At the same time, it is necessary to squeeze on the base of the penis using the thumb of the second.It is necessary to grab your head firmly to achieve the maximum effect.
5. In an erection state, you have to get up and spread your legs as wider as possible.Next you have to make fluctuations in a vertical, horizontal direction.In this case, the care must be observed so as not to stretch and damage the skin.

Unwanted effects of exercises

Exercises for the growth of a member have negative consequences and side effects.They usually pass in a few days.Men can observe such undesirable consequences from the exercises.

1. The darkening of the penis.In some cases, spots can occur in certain areas of the organ, darkening.It happens that the whole member acquires a dark color.After a regular (at least one month) training, a side effect appears.The intensity of the appearance of spots depends on some characteristics of the male body.
2. Sometimes you can do noticeable veins during training on the penis.
3. In some cases, spots can appear on the head.They have a red color and sometimes become similar to the injection.

Important!The appearance of such phenomena indicates that the intensity of the training must be reduced.

It should be remembered that official medicine is still careful with the practices described above.All manipulations with the genitals of men are carried out by their risk.

The slowdown of the male dignity of goods is a fairly traumatic process.At the same time, the cave -like bodies and ligaments are exposed to weight.In this case, the thickness of the penis does not change.You can increase the thickness of the penis with other methods.

The use of route

The expander for the penis is not only used to increase the size of the male dignity, but also to eliminate its curvature.The device stretches a member and therefore his fabric begins to grow.The use of the extender gives a long positive effect.It is recommended to use the device every day.

The device consists of two metal driver panels with springs, silicone locks and rings per cock.It is attached to the base of the penis.By regularly using the extender, you can extend a member by 4 cm.Modern devices do not cause inconvenience, they can be hidden under clothing.There are such varieties of extensions.

1. Ribbon.It is most painful because it is able to hurt sensitive skin.
2. The belt text is more convenient, but is not suitable for longer use.It is fixed with a special belt that fits closely to the penis.To better repair the device, a sterile dry binding is included in a member.
3. The most perfect is the vacuum adhesive extender.The member is stretched with a special vacuum chamber.A man can avoid the appearance of symptoms if he lubricates the member with a special gel (as a rule he is included in the delivery).

During the exercises, it is necessary to use an erection ring that maintains an erection for a long time.The dressing of the penis is inappropriate to avoid dangerous side effects.If signs of injury appear, men should immediately consult a doctor.

The use of creams and gels

Advertising claims that by using such a cream, you can really grow a member without using traction and operation in order to increase the male dignity.They are short -term and long -term.

The results of studies by urologists suggest that most creams cannot significantly increase a member.The maximum to which they are capable is to increase blood circulation and a reaction to the penis.

The same applies to the use of special sprays.They contribute to the "warming up" of the blood flow.Without the use of massage or extender, it is unrealistic to increase the size of the male dignity.

All gels increased have a similar composition.This includes several tonic ingredients for warm -up ingredients.If you use excess gels and creams, redness, burns, rash on the penis can occur.Other ingredients that have been added to the composition of gels and creams to increase the member:

• Warming enzymes;
• Braid extract;
• Motor hood of grape fruits;
• Grass and fruits of the shepherd's bag;
• Allantoin (an effective substance that promotes the regeneration of damaged tissues and normalizes the metabolism);
• Zolotarnik -extract (eliminates inflammatory processes in the genitals);
• Thistle extract (of course this drug increases the quantity of testosterone in men);
• Goryanka (has a strong stimulating effect on the human body);
• Maca is peruanic (this plant increases potency very well and helps men to combat infertility).

All gels, sprays and creams contain auxiliary components (e.g. fragrant substances or components that improve consistency).

Side effects from the use of creams

The improper use of the medication in question to improve the effectiveness and increase the size of the organ can cause:

• Nausea (until the development of the vomiting);
• darken in the eyes;
• Weakness;
• Burning feeling;
• Itching, increased sensitivity;
• Violation of potency;
• The ulcers of the skin of the penis and head.

Most of the time, these undesirable effects appear after use of poor or fake drugs.Before buying a gel, it is necessary to check its origin, authenticity and expiry date.

Overview of some means

Advertising offers us a large number of such medication that help to improve blood circulation and increase the penis.Manufacturers assure you that you can do without surgery in this way.We will learn how the most common means of increasing the member to the male body.

1. Gel to increase the penis that contains natural extracts from ginger, horse stimulation and ginkgo.Increases blood flow to the genital organ, which increases its elasticity and improves erection.A special substance helps to improve gliding.Muira Puama improves the process of developing the male main hormone testosterone, which significantly expands the coitus.The gel must be applied to an upright member with soft movements.
2. Gel, with natural extracts of a thistle, grill, pyruanskaya poppy seed flowers, braiding juice.The main effect of using this drug is an improvement in the circulation in the penis and an increased sensitivity in the head.Such a gel is also used for upright dignity.The manufacturer assures that the daily application of the gel to the skin enables you to increase the size for 3 weeks by about 3 cm.

The use of tablets to increase the size of the penis is inappropriate because they do not achieve tangible result.

Vacuum pump

When using a vacuum pump for a member, it is possible to increase blood circulation in the genitals by creating a vacuum.Note that this method is very dangerous to correct the size of the member, since it can contribute to the occurrence of bruises and even blood vessel gaps.

If you are constantly using such a pump for men, the volume of men's genitals gradually increases.An erection during the coitus remains much longer.The direction of the penis is achieved because the pressure in the pump is reduced and the member is evenly stretched.

It is necessary to use a pump to increase the male dignity for a long time - at least one year.This is the only way to ensure remarkable results.

Possible complications and side effects of the treatment are such.

1. The appearance of a swollen ring near the penis head.It appears as a result of a stagnation of lymph.
2. Edema (develops by a violation of normal lymph flow).
3. Worsening of an erection.
4. Bleeding can occur due to a very severe overestimation if a man uses such a pump too hard.
5. Blocking blood vessels with a thrombus is a rare and dangerous problem that occurs due to the use of the vacuum pump.

It is forbidden to use this device for such diseases:

• Diabetes;
• every sexually transmitted disease;
• Inflammation of the urethra;
• Violation of the digestive system;
• Heart diseases and blood vessels;
• Thrombosis.

Folk methods

Your use enables you to significantly increase blood supply to the penis.Tinctures are used for this - Hawthorn, Ginkgo, Ginseng.Men can apply as an effective treatment method:

• Infusion from the Chebrez;
• Knoblucht tincture (ready in pharmacies);
• Medunitsa (salads are freshly added).

It is useful to regularly use useful folk remedies - nuts mixed with honey.They contribute to an increase in the intensity of blood circulation in the penis.

Dangerous!It is strictly forbidden to use soda to increase the size of the penis.It does not “dilute” the blood in any way and does not increase its amount in cave -like bodies.Soda has a negative impact on the work of the stomach intestine tract and contributes to a significant change in the acid and alkal calendar.

operation

The surgical increase in the penis is most effective.Nevertheless, not every man can allow her because of the high costs.The length of the penis and its thickening are extended during operation.

The risk of complications after such an intervention is minimal.There are no special medical signs of such treatment.The operation is advisable for some psychological problems:

• Complexes based on the fact that the penis is "much smaller than it should be" and that its form "is not the same as that of normal people";
• Desire to improve sexual relationships;
• Depressed and other conditions.

Microsurgical technologies are used during operation.For this purpose, part of the fabric from the buttock region is transferred to the skin of a member.Thus the diameter of the organ increases.It gets greater on the outside and this brings psychological comfort.

A man should be in a hospital for about two weeks.During this time, the surgeon observes the patient's health, makes associations and other manipulations.Physical activity is prohibited within one month of intervention.At the same time, sexual contacts are prohibited.

It is quite possible to increase the size of the penis by using operational and non -surgical techniques.However, the exercise shows that most men do not essentially need this.The operation can only be appropriate in the event of a significant deviation of the size of the penis from the standard (the so -called micropenis).The use of dubious drugs and techniques can affect health.